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If you've ever used a self-tanner, chances are, you've experienced a horror story involving streaking or orange palms. While easy to use once you get the hang of them, these summer must-haves are also simple to misapply if you haven't mastered the right technique. The reason? All self-tanners contain a chemical called dihydroxyacetone, or DHA, which temporarily stains (within about an hour) the uppermost layer of your skin, called the stratum corneum. So if you don't apply th...

Top 4 Tanning Methods!

Top 4 Tanning Methods!If you've ever used a self-tanner, chances are, you've experienced a horror story involving streaking or orange palms. While easy to use once you get the hang of them, these summer must-haves are also simple to misapply if you haven't mastered the right technique. The reason? All self-tanners contain a chemical called dihydroxyacetone, or DHA, which temporarily stains (within about an hour) the uppermost layer of your skin, called the stratum corneum. So if you don't apply the product right to begin with, it's hard to stop this process once it starts--why we asked experts for tips on how to get a healthy glow in no time.BronzersCosmetic bronzers produce immediate effects that can be easily removed with soap and water. Bronzers are available as powders, creams, and lotions. These products are essentially a form of make-up, since the tint only lasts until it is washed off.Tanning Lotions and SpraysPerhaps the most effective sunless tanning products are lotions and sprays containing dihydroxyacetone (DHA) as the active ingredient. DHA is a colorless sugar that interacts with the dead cells located in the upper layer of the epidermis. As the sugar interacts with the dead skin cells, a color change occurs. This change usually lasts about five to seven days from the initial application.Tanning PillsTanning pills typically contain the pigment canthaxanthin. Although the FDA has approved the use of canthaxanthin as a color additive in food, it has not approved its use as a tanning agent. Much larger quantities of canthaxanthin than the amount used as a food coloring must be ingested to change skin color. After canthaxanthin is consumed, it is deposited throughout the body, including in the skin, which turns an orange-brown color, and also the internal organs (liver, brain, etc.). Canthaxanthin-based tanning pills have been linked to dangerous side effects, including hepatitis (inflammation of the liver) and canthaxanthin retinopathy (formation of yellow deposits in the retina of the eye).Tanning AcceleratorsMost tanning accelerators are lotions or pills that contain the amino acid tyrosine. Makers of these products believe that the tyrosine stimulates and increases melanin formation, thereby accelerating the natural tanning process. However, more scientific data is needed to determine the validity of these claims and to assess the safety of using large amounts of tyrosine. Sunless tanning lotions now come in light, medium, and dark tones. People with dry skin can buy brands with emollients or humectants added for softness and moisture, while people with oily skin may find that gel or alcohol-based products work better. And recently, ingredients such as vitamins, herbal extracts, antioxidants, and alpha-hydroxy acids are being added to some products in an effort to expand their benefits.

Give A Heart Necklace This Holiday

Give A Heart Necklace This Holiday

The holiday is almost here and you know what that means! That means that it is time to start thinking about getting her that perfect necklace. All women fall over themselves to get a heart necklace. The heart shape is the universal symbol of love and this holiday season is the season for you to get the love of your life her very own heart shaped necklace.You have a few different choices, many actually. It seems like the heart necklace is getting more and more creative all of the time. Who knew that there were so many things to be done with a simple heart design? It is amazing what these jewelers come up with and they are all so gorgeous.There are a multitude of gem choices for you to choose from as well as metals. You can choose silver, platinum or gold. I have even seen some magnificent copper heart necklaces out there in stores. Of course the two top sellers as far as gems go are rubies and diamonds but that does not mean you cannot choose a different stone. If the love of your life loves aquamarines or emeralds then choose them, whatever will make her the happiest of all is the way to go.There are also a few different places that you can go to buy your heart necklace. There are the typical offline stores that are a favorite among many and there are the stores online. When it comes to online shopping you can choose a retailer, a wholesaler or even an auction site. Each of these types of stores have their own pros and cons. My advice is to check out all of you options in order to see where you can get the best price on the most gorgeous heart shaped necklaces. Chances are you will find the best deals online so start there.

Lipstick So Many Choices

Lipstick  So Many Choices

Lipstick is a fashion accessory that some women just cant do without. Lipstick has been the one cosmetic staple that most women have relied on. Its not uncommon for a woman to put on lipstick before anything else and in the case of being in a hurry many women forego mascara or blush and reach for their lipstick. Although the term lipstick clearly means a cosmetic that is applied to the lips, there are several different types of lipsticks available for purchase. Each woman has her own unique preference when it comes to the different types of lipsticks and which one suits her best. One common ingredient found in many different types of lipsticks is a moisturizer. This is important because lips can often become dried out because of the weather or the lack of humidity in a building. Incorporating a moistening agent into lipstick allows the woman to wear it all day without worry that her lips will become dry or chapped. Another important ingredient in many different types of lipsticks is sunscreen. As much damage as the suns rays can cause to skin they can cause just as much damage to lips. Therefore its very important when browsing the cosmetics aisle to choose lipstick that has a sun screen in it. It doesnt change the appearance or feel of the lipstick at all. All of the different types of lipsticks come in many assorted colors. Some women love a bold look and for them a bright or dark red is a good choice. For other women they are looking for lipstick that is more demure. In this case theyll want to concentrate on a lipstick that is a pale shade, perhaps pink or coral. You can also change your shade of lipstick depending on the event or your mood. If you are attending a gala dinner youll want to choose a more striking lipstick that complements your outfit choice. If you are heading to the beach for a day of rest and relaxation a more subtle shade of lipstick would be most appropriate. Although it seems that the color choice in lipstick is unending, there are also just as many brands of lipstick to choose from. Cosmetic companies recognize the importance of lipstick in their customers lives. They want to improve their lipstick products so that they are longer lasting and the colors stay more vibrant. There are several lipstick brands that now offer all day wear. This means that the woman applies the lipstick once in the morning and it is intended to stay fresh throughout the day. Many of these types of lipstick claim that the product wouldnt smudge off even if the woman is drinking or eating. For a very busy woman who enjoys looking her best this type of lipstick can be perfect. She chooses the shade that best matches her look for the day. She applies it before leaving home and can work all day without worrying about reapplication. Purchasing lipstick is as easy as visiting your local cosmetics counter. In most major department stores the cosmetic counter is staffed with a beauty specialist. This person will be able to help you when you are buying lipstick. Quite often they have training in cosmetology and understand what shades of lipstick complement what skin tones the best. Theyll choose a few lipsticks for you to consider. In most stores there are lipstick testers which allow the customer the chance to apply a small dab of lipstick on their wrist to check for color. Lipstick is fun to wear and it can brighten up a womans mood instantly. When choosing lipstick its wise to pick a few different shades that reflect your different moods.

Menopause and Weight Loss

Menopause and Weight Loss

During menopause, many women report that the challenge of weight loss becomes even more difficult. The need to lose weight haunts women most of the time, and now more men are reporting the same struggle. When women hit menopause, weight gathers around the waist and hips; despite our best efforts to diet and exercise. What we know is that this additional body fat is linked to your hormones. Most women follow a conventional low-fat, high-carbohydrate diet with lots of processed foods. Eventually this diet creates a condition known as insulin resistance; see Dr. Schwarzbein's book on the book list. When you are insulin resistant, your body converts calories into fat even when you are dieting. Menopause feels like a losing battle, but it doesn't have to be. When you are stressed, as the body typically is during menopause, stress hormones block "weight loss" . Despite adequate food, the body acts as if it's in a famine and stores all spare calories as fat.This leads to a metabolic disorder called adrenal fatigue. Many women combine a high-stress life with a low-fat, high-carb diet which creates a powerful hormonal imbalance which causes us to gain weight. Yo-yo dieting exacerbates the problem. Also, when a woman is on a high-carb diet she is often barraged with a craving for sweets. The body can't maintain optimal blood sugar and serotonin levels, so you snack and drink caffeine to feel better. That makes your insulin resistance worse and the vicious cycle of gaining weight is accelerated. During perimenopause, women lose estrogen which is an added factor to this problem. As estrogen decreases, the body needs extra fat resources. Other factors that play into this problem, are unresolved emotional issues, food sensitivities, digestive issues such as yeast, and even heavy metal toxicity. So what do we do? The most important step is to GET HEALTHY! Follow an eating plan like the one in the Schwarzbein Principle or the Zone Diet You need protein at every meal, low carbs, very little to no processed food, and lots of fruit and vegetables Drink plenty of water Take nutritional supplements Try Supplements Designed for Menopause Stop weighing yourself, use your clothes as a gauge (focus on your health not your weight) Start exercising - walk 4-5 times a week for 30 minute (it boosts metabolism) Get help for emotional eating - you have to face your fears to get through them Reduce the stress in your life, make time for fun and relaxation - strive for BALANCE Learn to love yourself during menopause and accept who you are and at what stage in life you find yourself Menopause can make weight loss even more challenging for both women and men. But with the right knowledge and some hard work, it can be done. Here's some products that deal with cellulite The information in this article is for educational purposes only, and is not intended as medical advice.

Where to Find a Good Breast Augmentation Physician

When you have any surgery done at all, you should do your research on the physician that is going to be performing the surgery. It is important to have the best doctor doing the surgery for you. You will want to have the best care when you are getting a breast augmentation of any kind done. The best thing to do is find the best plastic surgeon to handle the job.You can look many places for help in finding the right surgeon to help with your "breast augmentation" surgery. One way to get a good doctor is by word of mouth. If you know someone that has had this kind of surgery done in the past, you may want to use the same doctor. If there was anything bad at all about the doctor, chances are the person is going to tell you. Getting referrals from friends and former clients is always a great way to choose a doctor of any kind.You can also look online for your local area "plastic surgeon" s. This is a great way to see if there are local doctors listed and if there are any comments made about them. This is a good way to learn about doctors and find out if there are any bad judgments or opinions against them. You can get great hints and advice on some sites about what to look for in a doctor and what to avoid. Breast augmentation doctors can also be located through referrals through other physicians. If you first go to your regular doctor, you can ask him for some plastic surgeon referrals. This is great way to get good advice on doctors and they will usually lead you in the right direction. Tell them that you want a doctor that is going to be the best for you. Ask for a few so that you can do your own research on these physicians. Remember that you should always get a second opinion or even a third. You should never go with a doctor because of a deal or because they have the better price. It is important to find the doctor with the best credentials and that will take their time and answer all of your questions. Getting the one with the better price for your breast augmentation is not going to always be the better way to go. You should never just get a doctor out of the yellow pages. If you do happen to look through the phone book for breast augmentation doctors, you should get the names of a few. Take your time and interview them like you would if they were applying for a position. In fact, they are because you are looking for the best person to do the job right. You need to make sure that you are getting the best and if that mean you are looking into backgrounds and checking references then so be it.

Moms Have More Fun!

Repeat after me... "Moms have more fun!" Doesn't that feel and sound good? As moms, we work hard keeping our family happy and healthy but what about ourselves? Do you realize how important having a little fun is? By incorporating fun into you life, you will notice a more positive attitude beginning to emerge and you will also see that adding more fun into your life ultimately lowers stress.You can increase the fun in your life by focusing on the activities you enjoy the most, spending more time on fun activities, or increasing the number of fun activities that you participate in. Taking the steps to adding more fun into your life is as easy as:1- assessing the current activities that you enjoy2- adding new fun activities to your life3- allocating more time for fun activities Following are a few easy steps to take if you are ready to add more fun into your life:Make a *FUN* list. Make a list of the current activities or hobbies that bring enjoyment to your life. Also be sure to include the hobbies or activities that you have never tried but you think would be fun. Set aside time. Make a point to schedule at least 2 hours to do one of those activities on your Fun list. I know that your lead a busy life but out of your 168 hour week, just set aside 2 hrs to devote to your fun. You wont regret it.Make having fun a habit. Having fun should be a priority in your life. Here are some simple suggestions that you can follow in order to add some fun into your life without eating up a lot of time: Read a funny book, story or the comics, share a joke, watch a funny TV program or movie, laugh out loud at something silly that one of your loved ones did or do something silly yourself.Make your own fun. Take a chore that you normally don't find enjoyment in and spice it up. Instead of just vacuuming, why not turn that chore into something fun and turn on some music and dance while you vacuum. You can do the same with just about any chore or daunting task. You will find that by adding fun activities into your lifestyle that you will begin to feel happier, more relaxed and less stressed. Try it this week! You owe it to yourself.

Summary

If you've ever used a self-tanner, chances are, you've experienced a horror story involving streaking or orange palms. While easy to use once you get the hang of them, these summer must-haves are also simple to misapply if you haven't mastered the right technique. The reason? All self-tanners contain a chemical called dihydroxyacetone, or DHA, which temporarily stains (within about an hour) the uppermost layer of your skin, called the stratum corneum. So if you don't apply th...